Pre Contraction Stretching
Duration: 2:26
Views: 80
Submitted: 2 years ago
Tags:
what is pre contraction stretching?
what is the disadvantage of active stretching?
how can you benefit from pre-contraction stretching?
what are some examples of pre-contraction stretching?
what happens when you stretch after sleeping?
what happens when you stretch a muscle too far?
what are the benefits of stretching?
does stretching tear muscle fibers?
