yoga workout for beginners. standard stretching workout. stretch split and oversplit. gymnastics

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Duration: 2:08 Views: 4.3K Submitted: 1 year ago

Tags: contortion flexibility workout leg stretching exercises stretching exercises for flexibility flexible exercise stretching exercise split legs contortionists #contortion how to do a split split in the middle split stretch workout yoga for beginners yoga morning yoga gymnastic stretching flexibility splits stretch exercise workout fitness gymnast full body stretch stretching exercises for beginners #gymnastics #yoga gymnastics split twine medium split oversplit flexible