Contortion workout for Flexibility & Mobility. Stretching exercises. Yoga. Gymnastics

I like this video I don't like this video

0% (0 votes)

Duration: 2:09 Views: 1.1K Submitted: 1 year ago

Tags: contortion flexibility workout leg stretching exercises stretching exercises for flexibility flexible exercise stretching exercise split legs contortionists #contortion how to do a split split in the middle split stretch workout yoga for beginners yoga morning yoga gymnastic stretching flexibility splits stretch exercise workout fitness gymnast full body stretch stretching exercises for beginners #gymnastics #yoga gymnastics split twine medium split oversplit flexible