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Daily Doses of Health: Episode 215 - Back of the chair stretching

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Duration: 3:13 Views: 82 Submitted: 1 year ago

Tags: conni ponturo pilates mat balance barre chair workout chronic pain flexibility foam roller focus inspiration lower back pain meditation myofascial release stretches neck pain rehabilitation relaxation strength stress relief theraband toning weight loss weights

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

Daily Doses of Health: Episode 215 - Back of the chair stretching

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