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Beginner Yoga Stretching - Proper Warm Up Exercises for Effective Workouts
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Duration:
2:11
Views:
5.6K
Submitted:
1 year ago
Tags:
selina yoga
selina
yoga
beginner yoga stretching
proper warm up exercises
warm-up exercises
proper warm-up techniques
fitness warm-up routine
injury prevention exercises
workout preparation
pre-workout stretching
exercise warm-up tips
optimal warm-up exercises
fitness advice
fitness tips
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