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Full Body DanceYoga Flow #stretching #mobility #fullbodyworkout #danceyoga
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Duration:
0:27
Views:
459
Submitted:
6 months ago
Tags:
#danceyogaflow
#hipmobility
#kneehealth
#anklemobility
#balance
#womenover50
#fitover50
#fitafover50
#balancesdance
#deepersquat
#plies
#runner'sstretch
#deeperflexibility
#womenhomeworkout
#womenworkingoutathome
#corestrength
#abstrength
#legsday
#feetday
#pilatesmat
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