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उत्तान मंडूकासन की सरल विधि | uttan mandookasana | DrMohit Advance Yoga
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Duration:
0:58
Views:
110
Submitted:
1 year ago
Tags:
dr mohit's yoga
drmohit advance yoga
drmohit yoga
asan
asana
back pain
back pain relief
hatha yoga
low back pain
lower back pain
meditation
mudras
pranayama
shorts
uttan mandookasana
yog
yoga
yoga for spinal cord
yogasan
yogasana
उत्तान मंडूकासन की सरल विधि
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