Flexibility exercises- leg stretch and contortion

Duration: 3:39 Views: 5.2K Submitted: 1 year ago

Tags: vicky ross vicky ross stretching vicky ross fitness full body stretch homeworkout workout no equipment abs warmup anfänger sport lowimpact total body workout beginner friendly weightloss abnehmen kraft beweglich ohneequipment stretch deep stretch beweglichkeit entspannung flat tummy female abs chloe ting at home squat best booty band resistance lower body build booty pamela rf 10 minute fit girls sit up plank yoga for beginners yogamitmady cooldown booty